How to protect yourself in case of radiation risk?
⚠️ How to protect yourself in case of radiation risk? 🧴 Iodine (KI) – 130 mg only during exposure, once up to 7 hours after contact!
❗️Not taken preventively or daily. 🛡️ Support the body with:
✔️ NAC – 600–1800 mg
✔️ Glutathione – intravenous/sublingual
✔️ Vitamin C – 500–1000 mg
✔️ Zeolite / Activated carbon - bind radionuclides (Cs, Sr) 🌿 Radioprotective foods:
– Miso soup (fermentation)
– Chlorella, Spirulina
– Turmeric, quercetin, resveratrol
– Selenium, zinc 🔁 Zeolite (clinoptilolite) is a proven sorbent after Chernobyl - it captures toxins and radiation elements.
Take it separately from drugs/minerals. 📌 Save this post. Response time is more important than quantity.
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