Personalized health solutions for optimal wellbeing and vitality.
Understand how nutrients work in the body, when additional support may be needed and how different nutrients interact.
Glycine is the smallest amino acid, occupying every third position in the collagen helix, and it is key for skin, tendons, cartilage and blood vessels. Modern eating, based on lean meat and protein isolates, deprives us of the glycine-rich collagen parts and changes the amino acid profile of our food.
Read more
In recent years, NAD⁺ has become one of the most discussed molecules in the world of longevity medicine. NMN, NR, niacin, nicotinamide, various “NAD boosters” – an entire industry has gradually developed around them, accompanied by impressive promises: more energy, better mitochondrial function, support for cellular repair and even slower ageing.
Read more
Collagen has become one of the most popular dietary supplements in recent years. Collagen for the skin. For the joints. For the hair. For the bones. The message often sounds very simple: Take collagen → get more collagen in the body.
Read more
Part 1 - The sun that doesn't reach us ️ Do you know that when you are behind glass - in the office, car or at home - the sun is no longer the "real" sun? The glass blocks UVB rays,…
Read more
Vitamin C - Far More Than Ascorbic Acid When we talk about vitamin C, most people only think of ascorbic acid. The truth is that in fruits and vegetables it…
Read more
Cholesterol - the demonized savior • For decades, we were taught that cholesterol was "harmful". Huge sums of money poured into campaigns against him. • But the truth is different:…
Read more
Methylation isn't just genetics. More and more people are suffering from methylation deficiencies – but is the cause not in the food itself? Over-processed and GMO foods: – do not deliver…
Read more
️ How to protect yourself in case of radiation risk? Iodine (KI) – 130 mg only on exposure, once up to 7 hours after contact! ️It is not taken preventively or daily. ️ Support the body with:…
Read more
The sun isn't just vitamin D. It's information. Light directly affects gut flora, the barrier and inflammation. The lack of UV and infrared light leads to: - dysbiosis...
Read more
Low iron? Don't rush the supplements! Iron deficiency is not always simply "lack of intake". Often this is the result of deeper disturbances in the body: 1. Infections and pathogens…
Read more
️ Vitamin D – it's not all sunshine and supplements! Think just a little sun is a problem? Error! Vitamin D is a prehormone, and low levels often hide much more. Why you might have…
Read moreNEW · Agaia Kitchen
order · enjoy · achieve goals
Personalised portions with exact calories — no cooking, no preservatives. Fresh sealed meals ready for several days.
© 2026 AGAIA.PRO | All rights reserved!
Sofia, 105 Kliment Ohridski Blvd. 
Book appointment