Vitamin C – far more than ascorbic acid
🍊 Vitamin C – far more than ascorbic acid When we talk about vitamin C, most people only think of ascorbic acid.
The truth is that in fruits and vegetables it comes as a biocomplex rich in: ✨ Factors P, K and J
✨ Tyrosinase enzyme (with copper, key to its activity)
✨ 14+ bioflavonoids (rutin, quercetin, naringenin, etc.)
✨ Ascorbagens – natural precursors
✨ Minerals: copper, iron, manganese, zinc, selenium, magnesium, phosphorus
✨ Additional phytonutrients and enzymes 👉 This natural combination makes vitamin C hundreds of times more effective and easily absorbed. ⚡ Natural complex vs. synthetic form 🔹 When vitamin C is in complex form (from fruits/vegetables):
– The body uses as much as it needs
– The rest is excreted naturally
- No chaos, no deficiencies, but a balance between vitamins and minerals 🔹 When we take only ascorbic acid (especially in high doses):
– Necessary co-factors are missing
– The body uses up its own mineral stores to activate it
– This can lead to nutritional imbalances and a weaker effect 📌 There are no isolated vitamins in nature. They always come in harmony and synergy - this is how our body works.
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