Collagen does not "stick" itself

🧬 Collagen does not "stick" itself

Advertisements often suggest that once we drink collagen, it is automatically incorporated into our joints, skin and hair. However, the truth is different:

1️⃣ Collagen breaks down into amino acids - the body does not use ready-made collagen molecules. 2️⃣ A signal is needed – without a repair process, hormonal stimulus or tissue need, there is no synthesis. 3️⃣ Cofactors are critical – without vitamin C, iron, copper and zinc, the body cannot build stable collagen.

👉 If you want an effect - focus not just on the supplement, but on the conditions that allow the body to build new healthy tissue.

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