Health starts in the gut.
Health starts in the gut. Do you think it matters what you eat? The truth is, how your body digests and absorbs it is even more important. Because… 1. If digestion is lame, everything after…
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Practical articles on health, nutrition and modern therapies.
Health starts in the gut. Do you think it matters what you eat? The truth is, how your body digests and absorbs it is even more important. Because… 1. If digestion is lame, everything after…
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How do you know if you're getting old...or renewing? Here are 7 signs of longevity that do not lie: Energy during the day - if you are not dragging, but burning! This means your mitochondria are…
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️ How to protect yourself in case of radiation risk? Iodine (KI) – 130 mg only on exposure, once up to 7 hours after contact! ️It is not taken preventively or daily. ️ Support the body with:…
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The sun isn't just vitamin D. It's information. Light directly affects gut flora, the barrier and inflammation. The lack of UV and infrared light leads to: - dysbiosis...
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Nitric oxide (NO) – the molecule of life After 40, your body loses over 50% of its ability to produce NO – a key factor for: • Erection and blood circulation • Cellular respiration and…
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Clean but hungry for water? Did you know that water from reverse osmosis systems can be too purified? When all the minerals are removed, it loses its natural structure and…
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️ Skip breakfast? Think again! A study among teenagers found that a late breakfast (11:00 a.m.) lowered blood sugar after lunch more than an early (8:30 a.m.) breakfast, or not at all…
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Colorectal cancer is on the rise among the young… but why? A new trail leads to the bowels. It turns out that certain strains of E. coli produce a toxin called colibactin, which damages DNA and can…
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The water in your body is not just a liquid. Inside the cells, it adopts a fourth phase – structured water (EZ-water). It is a gel-like, ordered form that is created around…
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️ Why is morning sun stronger than coffee? Light ignites the metabolism! The morning sun activates the hypothalamus, it produces TSH and ACTH - a signal to the thyroid...
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Collagen Doesn't "Stick" On Its Own Advertisements often suggest that once we drink collagen, it automatically builds itself into our joints, skin, and hair. However, the truth is different: 1️⃣ Collagen is...
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Why sulfur literally "explodes" in your body (and what to do about it) It's not eggs or garlic to blame. And the disturbed metabolism of sulfur. ️ Sulfur is vital for…
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